|
115 to 120lbs is my goal
|
145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 January 2015:
|
1361 kcal
|
Fat: 41.64g | Prot: 42.05g | Carb: 204.99g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Welch's Grape Jelly, Unsalted Light Butter Stick, Plain or Buttermilk Biscuits (Dry Mix, Prepared), White Rice, Kraft Original BBQ Sauce, Pork Loin (Tenderloin), Broccoli, Kraft Velveeta Shells & Cheese Original. more...
|
|
2880 kcal
|
Activities & Exercise:
Cleaning - 5 hours, Pedometer - 1 minute, Elliptical - 10 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeganNW's weight history
|