Weigh In record (no journal entry) for 22 March 2023
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2023:
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1791 kcal
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Fat: 70.56g | Prot: 80.67g | Carb: 199.94g.
Breakfast: Plein Sud Sirop de Menthe, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Paquito Confiture Allégée Abricot, Spiruline, Curcuma, Chabrior Biscottes aux Céréales. Lunch: Ancel Bretzels d'alsace , Danone Yaourt Nature, Chavroux Fromage de Chèvre, Lidl Céleri Rémoulade, Lidl Taboulé Oriental , Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Le Gaulois Escalope de Dinde, Oranges, Monoprix Beurre Doux, Paquito Confiture Allégée Abricot. Snacks/Other: LU Petit Écolier Chocolat Noir, Nutella Nutella, Lidl Chicorée Café, Heudebert Biscottes 6 Céréales. more...
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3888 kcal
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Activities & Exercise:
Swimming (fast) - 38 minutes, Bicycling (moderate) - 13/mph - 3 hours, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Huguy's weight history
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