Weigh In record (no journal entry) for 22 March 2023
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165.5 lb
Lost so far: 77.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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470 kcal
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Fat: 30.00g | Prot: 33.00g | Carb: 17.00g.
Breakfast: Two Good Vanilla Greek Yogurt. Lunch: Market Day Meatloaf Topped with Catsup, Great Value Broccoli & Cauliflower. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
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gaining 2.1 lb a week
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tammylee63's weight history
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