Weigh In record (no journal entry) for 22 March 2023
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218.0 lb
Lost so far: 34.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2023:
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852 kcal
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Fat: 24.59g | Prot: 74.82g | Carb: 78.52g.
Lunch: Aldi Fish Sushi. Dinner: Aldi Natural Greek Style Yogurt, Village Bakery High Protein Sandwich Thins, Asda Tuna Chunks. Supper: Brooklea Salted Caramel Protein Pot, The Foodie Market Smooth Peanut Butter. more...
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losing 11.2 lb a week
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tattooedjesy's weight history
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