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starr.r's Journal, 21 March 2023

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Weigh In record (no journal entry) for 21 March 2023

216.9 lb Lost so far: 29.1 lb. Still to go: 84.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 March 2023:

2342 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 3.1 lb a week

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