Weigh In record (no journal entry) for 14 January 2015
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185.1 lb
Lost so far: 143.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2015:
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868 kcal
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Fat: 40.15g | Prot: 43.76g | Carb: 83.61g.
Lunch: Simply Nature Kids Broccoli Bites, Ore-Ida Waffle Fries, Steak and Cheese Submarine Sandwich on Roll. more...
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steady weight
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inmsweantitrust's weight history
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