SGW29651's Journal, 10 July 2011

220.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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993 kcal

Fat: 22.95g | Prot: 30.61g | Carb: 170.60g.   Breakfast: Whipped cream cheese, cheese Bagel, Orange Juice (Chilled, Includes From Concentrate), Coffee (Brewed From Grounds). Lunch: caramel cake, cheese pizza. more...

2887 kcal

Activities & Exercise: Desk Work - 30 minutes, Shopping - 2 hours, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...