Weigh In record (no journal entry) for 08 February 2023
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171.2 lb
Lost so far: 1.8 lb.
Still to go: 42.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2023:
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1811 kcal
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Activities & Exercise:
Body Caliper Records: R Arm: 32 L Arm: 31 R Inner Thigh: 20 L Inner Thigh: 27 Belly Front Pudge: 40 R Love Handle: 33 L Love Handle: 35 Total Score: 218/2 = 109, (Call trainer/doctor if above 111) 39% Body Fat 38 y.o.: - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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Stephanie OA's weight history
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