MobileGoo's Journal, 21 March 2023

179.5 lb Lost so far: 85.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 33.83g | Prot: 67.84g | Carb: 353.82g.   Breakfast: Great Value Toasted O's, Clementines, Becel Light Margarine, Dairyland Skim Milk, Bananas, Redpath Brown Sugar, Superstore Sliced Italian Loaf. Dinner: Cheetos Mac’N Cheese, No Name Broccoli & Cheese Stuffed Breaded Chicken Breast Cutlets, No Name Garden Mixed Vegetables. Snacks/Other: Clementines, Bananas, Bananas, Clementines, Coffee-Mate No Sugar Added French Vanilla, Coffee. more...

2392 kcal

Activities & Exercise: Driving - 15 minutes, Walking (moderate) - 3/mph - 2 hours and 1 minute, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...