Weigh In record (no journal entry) for 21 March 2023
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313.1 lb
Lost so far: 22.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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891 kcal
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Fat: 46.13g | Prot: 43.84g | Carb: 68.06g.
Breakfast: Fried Egg , Toasted White Bread , Black Cat Smooth Peanut Butter, Jungle Oats. more...
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gaining 1.0 lb a week
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Pretoors011's weight history
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