Weigh In record (no journal entry) for 10 July 2011
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186.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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456 kcal
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Fat: 23.14g | Prot: 11.94g | Carb: 52.65g.
Breakfast: Salad Dressing, White Bread, Fried Egg. Lunch: Watermelon. more...
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losing 11.2 lb a week
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lynnmarie74's weight history
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