Weigh In record (no journal entry) for 10 July 2011
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261.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2011:
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1601 kcal
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Fat: 64.95g | Prot: 84.58g | Carb: 185.80g.
Breakfast: Coffee, Blueberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries. Lunch: Balsamic Vinaigrette (Half), Whole Grain Baguette (Side Portion), Chopped Chicken Cobb Salad (Half), Sierra Turkey Sandwich. Dinner: isopure zero carb, Blueberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries, Pepper Jack Cheese. Snacks/Other: Baby Kosher Dills, Original 99% Fat Free Strawberry Yogurt, Coffee. more...
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2884 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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