Weigh In record (no journal entry) for 10 July 2011
|
161.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 July 2011:
|
767 kcal
|
Fat: 13.60g | Prot: 42.28g | Carb: 119.40g.
Breakfast: Fruit and Fibre. Lunch: Custard from Powder using Skimmed Milk, Chicken Roast Dinner. Snacks/Other: Sesame Rye Whole Grain Rye Crispbread, Sesame Rye Whole Grain Rye Crispbread, Extra Strong Mints. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weryl74's weight history
|