Weigh In record (no journal entry) for 20 March 2023
|
150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2023:
|
1444 kcal
|
Fat: 73.13g | Prot: 75.50g | Carb: 125.49g.
Breakfast: Palta, Santa Rosa Cream Cheese sin Lactosa, Fuchs Pan Integral Natura Multigrano. Lunch: Minuto Verde Choclo Grano, Super Pollo Medallita de Pollo, Lider Papas Duquesas. Dinner: Queso, Hallulla, Calo Mantequilla con Aceite de Canola, La Granja Huevos Gallinas Libres, Colun Leche Descremada sin Lactosa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NachitaFlores's weight history
|