Weigh In record (no journal entry) for 20 March 2023
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185.8 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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1549 kcal
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Fat: 85.72g | Prot: 38.65g | Carb: 170.61g.
Breakfast: Полусладкие Шоколадные Конфеты. Lunch: Цезарь Салат. Dinner: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Snacks/Other: Яйцо, Рот Фронт Конфеты Маска. more...
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gaining 3.3 lb a week
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79081005335's weight history
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