Weigh In record (no journal entry) for 20 March 2023
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225.3 lb
Lost so far: 15.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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431 kcal
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Fat: 12.41g | Prot: 35.31g | Carb: 45.25g.
Breakfast: Casa de Bolos Bolo Toalha Felpuda, Café. Lunch: Maçã, Azeitonas Verdes, Tomates, Filé de Frango Grelhado. more...
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gaining 0.3 lb a week
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Ana Calala's weight history
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