Weigh In record (no journal entry) for 20 March 2023
|
249.8 lb
Lost so far: 0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2023:
|
380 kcal
|
Fat: 16.00g | Prot: 20.00g | Carb: 44.00g.
Lunch: Pizza Nova Pepperoni Mushroom Green Peppers Pizza (Medium). more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|