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starr.r's Journal, 20 March 2023

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Weigh In record (no journal entry) for 20 March 2023

217.4 lb Lost so far: 28.7 lb. Still to go: 85.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 March 2023:

2204 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 1.1 lb a week

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