Weigh In record (no journal entry) for 20 March 2023
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151.8 lb
Lost so far: 15.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2023:
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351 kcal
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Fat: 8.37g | Prot: 30.66g | Carb: 38.84g.
Breakfast: Nanita's Finest New Mexico Style Green Chile Sauce (Medium 1/2 & 1/2), Cooked Corn (from Frozen), RightRice Cilantro Lime, Black Beans (Canned), Trader Joe's Carne Asada. more...
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gaining 5.6 lb a week
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