Weigh In record (no journal entry) for 20 March 2023
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275.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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450 kcal
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Fat: 26.38g | Prot: 29.84g | Carb: 24.68g.
Breakfast: Strawberries. Lunch: Kroger Chicken Caesar Salad. Snacks/Other: Oscar Mayer P3 Portable Protein Pack (Turkey, Cheddar, and Peanuts). more...
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gaining 18.2 lb a week
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cnmitchell15's weight history
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