Weigh In record (no journal entry) for 20 March 2023
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116.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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293 kcal
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Fat: 23.90g | Prot: 13.27g | Carb: 8.28g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar, Granola, Lácteos la Delfina Yogur Natural de Búfala. Lunch: Cheesecake Keto, La Serenísima Leche de Almendras sin Azúcar, Paladini Queso Tybo, Nuez, Palta Hass, Huevo, Queso Parmesano (Rallado), Garcia Ricotta Magra, Nescafé Dolce Gusto Cortado. Dinner: Aceite de Girasol, Muslo de Pollo Asado a la Parrilla o al Horno, La Serenísima Leche de Almendras sin Azúcar, Nueces, Palta Hass, Cheesecake Keto. more...
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gaining 1.5 lb a week
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Magalí Rocío ~'s weight history
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