Weigh In record (no journal entry) for 20 March 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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1032 kcal
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Fat: 44.10g | Prot: 32.35g | Carb: 125.80g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Картошка по Французски. Lunch: Mollis Мюсли Запечённые с Орехом, Любятово Шоколадные Шарики, Лента Овсяные Хлопья. Snacks/Other: Orion Choco Pie Original. more...
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gaining 0.0 lb a week
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