Weigh In record (no journal entry) for 20 March 2023
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290.6 lb
Lost so far: 0 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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627 kcal
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Fat: 39.10g | Prot: 20.40g | Carb: 47.60g.
Breakfast: Żabka Panini Cheddar. more...
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gaining 8.6 lb a week
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nostro1's weight history
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