RubyRedSox's Journal, 10 July 2011

125.0 lb Lost so far: 71.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 81.27g | Prot: 82.58g | Carb: 28.99g.   Breakfast: bacon, coffee. Lunch: Tartar Sauce, salmon fillet, Ruby's Cole Slaw. Dinner: strawberries, mustard, milk, chicken breast. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...