Disappointing.
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123.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2023:
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2073 kcal
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Fat: 117.10g | Prot: 68.21g | Carb: 187.56g.
Breakfast: Brace's Medium White Sliced Bread, Whole Earth Smooth Organic Peanut Butter. Lunch: Tea with Milk, Latte Coffee, Chocolate Cheesecake, Chip Shop Chips, Cooked Mushrooms, Egg Omelette or Scrambled Egg with Cheese. Dinner: Noodles, Tetley Tea with Semi-Skimmed Milk, Toblerone Milk Chocolate . more...
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gaining 0.9 lb a week
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