ylinhee24's Journal, 14 January 2015

141.1 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

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549 kcal

Fat: 20.22g | Prot: 24.13g | Carb: 67.20g.   Breakfast: Patates Püresi, Sütaş Ayran, Sulu Köfte, Taze Makarnalar (Pişmiş). Lunch: Nescafe 3 Ü 1 Arada. more...

1687 kcal

Activities & Exercise: Aerobics - 18 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 4 minutes. more...