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2.150 kcal 🤸🏻♀️🔥
C 260
P 125
G 61
Pesi 2 su 7 ❤️
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133.4 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2023:
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2104 kcal
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Fat: 60.80g | Prot: 134.86g | Carb: 244.31g.
Breakfast: Belbake Cacao in Polvere, Maribel Miele, Prozis Burro di Arachidi in Polvere, Dole Banana, Amo Essere Senza Lattosio Yogurt Greco, Almaverde Bio Farina di Grano Saraceno Integrale, Lidl Albume d'uovo Pastorizzato. Lunch: Tonno, Finocchio, Campo Largo Riso & Grano Saraceno, Carapelli Olio Extravergine d'oliva. Dinner: La Giraffa Patate Piccole, Lidl Albume d'uovo Pastorizzato, Peperoni, Tuorlo d'uovo, Albume d'uovo. Snacks/Other: Lidl Noci del Brasile, Melinda Mela Renetta. more...
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1636 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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