Weigh In record (no journal entry) for 13 January 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2015:
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1008 kcal
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Fat: 54.55g | Prot: 65.13g | Carb: 72.34g.
Lunch: Fresh Express Original Iceberg Garden Salad (Zip), Grape Tomatoes, Deli Turkey or Chicken Breast Meat, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Green Hot Chili Peppers, Onions, Cooked Green Cabbage (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Granny Smith Apples. more...
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luvsgaga's weight history
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