nancilynhill's Journal, 19 March 2023

Weigh In record (no journal entry) for 19 March 2023
164.6 lb Lost so far: 42.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2023:
1862 kcal Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours and 20 minutes. more...
gaining 4.2 lb a week

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