Weigh In record (no journal entry) for 18 March 2023
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2023:
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2481 kcal
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Fat: 74.86g | Prot: 37.41g | Carb: 265.53g.
Breakfast: Guayaki Yerba Mate - Tropical Uprising, Vegan Spaghetti with Walnuts. Lunch: Fudgiest Vegan Fudge Brownies, Quinoa (Cooked), Olive Oil, Onions, Black Beans (Canned), Corn, Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, 365 Veggie Straws. more...
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1635 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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