Weigh In record (no journal entry) for 12 January 2015
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154.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2015:
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1469 kcal
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Fat: 132.49g | Prot: 47.13g | Carb: 23.34g.
Breakfast: Blue Diamond Lightly Salted Almonds, Green Tea, Butter, Bacon, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Fried Egg. Lunch: Blue Diamond Lightly Salted Almonds, Spam Lite. Dinner: Caribou Bone Marrow (Alaska Native), Chinese Cabbage. Snacks/Other: Cinnamon, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Nature's Way Liquid Coconut Premium Oil, Golden Island Pork Jerky. more...
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1723 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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