Weigh In record (no journal entry) for 19 March 2023
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151.4 lb
Lost so far: 1.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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445 kcal
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Fat: 29.59g | Prot: 27.57g | Carb: 19.19g.
Breakfast: Alfaro's Artesano Golden Wheat Bread, Kerrygold Unsalted Pure Irish Butter, Kirkland Signature Naturally Hickory Smoked Bacon, Kroger Eggs (Large), Coffee. more...
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losing 0.0 lb a week
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eltorres's weight history
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