Weigh In record (no journal entry) for 17 March 2023
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227.7 lb
Lost so far: 8.2 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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1114 kcal
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Fat: 87.70g | Prot: 59.43g | Carb: 25.35g.
Lunch: K-Classic Bockwurst mit Käse, K-Classic Wiener Würstchen. Dinner: Kaufland Lyoner mit Champignons, Kaufland Schinkenbeißer. Snacks/Other: K-Classic Erdnüsse Geröstet & Gesalzen, Erdbeeren. more...
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gaining 0.2 lb a week
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DanySNet's weight history
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