Weigh In record (no journal entry) for 10 July 2011
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220.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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1869 kcal
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Fat: 102.50g | Prot: 68.10g | Carb: 147.10g.
Breakfast: Peanut Butter Mini Cupcake. Lunch: red robin fries, Royal Red Robin Burger. Dinner: tropical smoothie peaches 'n' silk, corona. more...
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steady weight
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