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Оксана стройнеет
Journal
19 Mar 23
Оксана стройнеет 's Journal, 19 March 2023
Оксана стройнеет 's Profile
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Weigh In record (no journal entry) for 19 March 2023
148.6 lb
Lost so far:
12.8 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2023:
1974 kcal
Fat: 98.89g | Prot: 90.47g | Carb: 170.63g.
Breakfast:
Bombbar Протеиновое Мороженое Protein Ice, Сырники из Обезжиренного Творога.
Lunch:
Братья Караваевы Рассольник.
Dinner:
Ерш Салат с Авокадо и Креветками , Пицца с Мясом и Овощами, Глобус Чизкейк.
more...
1890 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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Оксана стройнеет 's weight history
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