Weigh In record (no journal entry) for 09 January 2015
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155.8 lb
Lost so far: 3.0 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2015:
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127 kcal
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Fat: 2.14g | Prot: 28.85g | Carb: 2.28g.
Breakfast: Coffee. Lunch: Slim Jim Original Beef Jerky. more...
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losing 2.6 lb a week
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