Weigh In record (no journal entry) for 13 January 2015
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261.0 lb
Lost so far: 6.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1101 kcal
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Fat: 31.85g | Prot: 68.69g | Carb: 140.42g.
Breakfast: sandwich 655447003918, Nonfat Latte Coffee. Lunch: Jenny Craig Cookies & Cream Anytime Bar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jenny Craig baja style chicken quesadilla. Dinner: Kraft Fat Free Singles Sharp Cheddar (Kraft), Jenny Craig Tomato Florentine Soup, Jenny Craig Turkey with Gravy. Snacks/Other: Jenny Craig Bruschetta Veggie Chips. more...
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losing 0.1 lb a week
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