LuHiMus39's Journal, 18 March 2023

it's happening!

207.8 lb Lost so far: 11.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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2103 kcal

Fat: 123.26g | Prot: 121.84g | Carb: 139.37g.   Breakfast: Bake Believe Dark Chocolate No Sugar Added, Peter Pan Crunchy Peanut Butter, Trader Joe's Dill Havarti Cheese, Wal-Mart Mild Guacamole Mini Cups, Bertolli Olive Oil, Eggland's Best Large Grade A Eggs, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Lunch: Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Fresh Selections Asian Style Chopped Salad Kit, S&W Low Sodium Black Beans, Pork Chops (Top Loin, Boneless), Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Fresh Selections Asian Style Chopped Salad Kit, S&W Low Sodium Black Beans, Pork Chops (Top Loin, Boneless). Dinner: Kraft Greek Vinaigrette Salad Dressing, Marketside Half & Half Mix, Salmon. Snacks/Other: Great Value Frozen Blueberries, Bake Believe Dark Chocolate No Sugar Added, Almonds, Late July Jalapeño Lime Tortilla Chips. more...

2844 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 1 minute, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...