Yasss! Back down after a month struggling with keeping the calories count down. 😍
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116.0 lb
Lost so far: 11.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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2224 kcal
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Fat: 128.66g | Prot: 86.81g | Carb: 124.38g.
Breakfast: Tesco Raspberry Jam, Butter , White Bread , Dolce Gusto Cafe Au Lait. Dinner: Vanilla Ice Creams , Cheddar Cheese , Salami, Roasted Potato, Lamb Chop, Wall's Thick Pork Sausages (37g), Chicken Meat and Skin (Roasting) . Snacks/Other: Red Table Wine . more...
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losing 0.5 lb a week
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Audrey Parker's weight history
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