Weigh In record (no journal entry) for 18 March 2023
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232.0 lb
Lost so far: 88.0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2023:
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1329 kcal
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Fat: 65.67g | Prot: 47.81g | Carb: 151.58g.
Breakfast: Ranch Salad Dressing , Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Silk Sweet & Creamy Almond Creamer, Coffee, Butter (Salted) , Stop & Shop Light Multigrain English Muffin, Dannon Light & Fit Greek Yogurt - Peach, Jif Creamy Peanut Butter, Bananas . Lunch: Spinach , Boiled Peanuts, Lettuce Salad with Cheese, Tomato and/or Carrots, Mushrooms, White Pizza. more...
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losing 616.0 lb a week
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