Weigh In record (no journal entry) for 07 March 2022
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385.5 lb
Lost so far: 0 lb.
Still to go: 250.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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2207 kcal
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Fat: 115.19g | Prot: 124.69g | Carb: 177.02g.
Breakfast: Danone Oikos Key Lime Greek Yogurt. Lunch: Chicken Drumstick (Skin Not Eaten), Gay Lea Sour Cream 14%, Armstrong Marble Cheese, Dempster's 100% Whole Wheat Tortillas. Dinner: Iced Tea, Swiss Cheese , Wonder Whole Wheat Hamburger Bun, Pulled Pork. Snacks/Other: Cadbury Dairy Milk. more...
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