Weigh In record (no journal entry) for 13 January 2015
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249.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2015:
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614 kcal
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Fat: 18.47g | Prot: 18.39g | Carb: 87.36g.
Breakfast: Dentyne Ice Sugarless Gum, Coffee, Blueberries, Plain Yogurt, Bell Peppers, Egg. Lunch: Medical Weight Loss Clinic Double Chocolate Bar, Raspberries, Medical Weight Loss Clinic Double Chocolate Bar. more...
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3791 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 8.6 lb a week
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Conrad Huntley's weight history
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