gaijinrussell's Journal, 18 March 2023

Weigh In record (no journal entry) for 18 March 2023

264.0 lb Lost so far: 26.0 lb. Still to go: 69.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 March 2023:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds). more...

5180 kcal

Activities & Exercise: Treadmill - 1 hour, Boxing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

gaijinrussell's weight history