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A friend of mine was eating a delicious pie today... All I kept thinking was how delicious it look... BUT, I stuck to my guns and had my seed bar as a snack!!!
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196.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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1234 kcal
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Fat: 50.77g | Prot: 55.72g | Carb: 137.78g.
Breakfast: Coffee with Milk, Egg and Cheese Sandwich. Lunch: Woolworths Ayrshire Prebiotic Plain Yoghurt, Woolworths Seed Bar. Dinner: Woolworths Spaghetti Bolognese Flavours of Italy. Snacks/Other: Carrots, Banana. more...
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steady weight
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