Weigh In record (no journal entry) for 18 March 2023
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174.8 lb
Lost so far: 12.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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565 kcal
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Fat: 26.81g | Prot: 25.82g | Carb: 54.83g.
Breakfast: Banana Prata, Ovo Frito sem Gordura. Dinner: Arisco Mostarda Amarela, Tomates, Ovo Frito sem Gordura. Snacks/Other: Café com Leite Desnatado, Zero-Cal Adoçante, Leite Pan Pão de Forma Integral, Sabor & Vida Requeijão Cremoso, Garoto Baton Duobranco. more...
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losing 1.5 lb a week
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BorasecarVanessa's weight history
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