Weigh In record (no journal entry) for 13 January 2015
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218.7 lb
Lost so far: 26.0 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2015:
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2042 kcal
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Fat: 88.73g | Prot: 134.23g | Carb: 175.09g.
Breakfast: Fruttil Fruttosio Puro, Caffè (dalla Moca), Croissant alla Marmellata. Lunch: Pesce Spada, Fruttil Fruttosio Puro, Caffè (dalla Moca), Mandarino, Parmigiano (in Pezzi), Pasta e Fagioli. Dinner: Fruttil Fruttosio Puro, Caffè (dalla Moca), Iper Pizza Margherita. more...
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gaining 3.1 lb a week
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