Weigh In record (no journal entry) for 18 March 2023
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125.2 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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888 kcal
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Fat: 41.38g | Prot: 38.62g | Carb: 90.13g.
Breakfast: Зерница Печенье Овсяное Злаковое Ассорти, Кубанская Буренка Молоко 2,5%, Александра Суп Куриный с Клецками. more...
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losing 7.7 lb a week
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