Weigh In record (no journal entry) for 18 March 2023
|
115.1 lb
Lost so far: 0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2023:
|
1205 kcal
|
Fat: 20.77g | Prot: 60.64g | Carb: 187.10g.
Breakfast: Hero Marmellata Light Lamponi , Perugina Cacao Amaro, Primia Farina Bianca di Farro, Uovo, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Polenta, Zucchine, Orata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBORAH4YOURSHAPE's weight history
|