Weigh In record (no journal entry) for 08 September 2009
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194.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2009:
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210 kcal
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Fat: 5.10g | Prot: 14.90g | Carb: 26.10g.
Breakfast: French Vanilla Milk Shake. more...
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steady weight
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Ruthie Mae's weight history
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