Weigh In record (no journal entry) for 18 March 2023
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138.2 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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634 kcal
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Fat: 18.00g | Prot: 25.00g | Carb: 95.00g.
Lunch: Кофемания Поке Лосось Терияки. more...
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losing 12.3 lb a week
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veta21_'s weight history
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